Developing Agility and Quickness
Human Kinetics Publishers, 2019
31,50 €On orderDelivery: 2-3 weeks
In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.
- ISBN-13
- 9781492569510
- ISBN-10
- 1492569518
- Publisher
- Human Kinetics Publishers
- Year
- 2019
- Publication date
- 2019-02-28
- Pages
- 288
- Dimensions
- 181x255x19
- Weight
- 628