JC's Total Body Transformation
Juan Carlos Santana
Human Kinetics Publishers, 2019
29,95 €On orderDelivery: 2-3 weeks
JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body.
- ISBN-13
- 9781492563174
- ISBN-10
- 149256317X
- Publisher
- Human Kinetics Publishers
- Year
- 2019
- Publication date
- 2019-02-28
- Pages
- 272
- Dimensions
- 218x279x16
- Weight
- 772