Periodization
Carlo Buzzichelli, Tudor O. Bompa
Human Kinetics Publishers, 2018
94,25 €On orderDelivery: 2-3 weeks
Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.
- ISBN-13
- 9781492544807
- ISBN-10
- 1492544809
- Publisher
- Human Kinetics Publishers
- Year
- 2018
- Publication date
- 2018-04-24
- Pages
- 392
- Dimensions
- 285x226x28
- Weight
- 1328