ACSM's Complete Guide to Fitness & Health

Barbara A. Bushman

Human Kinetics Publishers, 2017

35,95 €On orderDelivery: 2-3 weeks

ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.

ISBN-13
9781492533672
ISBN-10
149253367X
Publisher
Human Kinetics Publishers
Year
2017
Publication date
2017-02-09
Pages
448
Dimensions
181x254x24
Weight
1038