Yoga for Athletes

Ryanne Cunningham

Human Kinetics Publishers, 2016

26,95 €On orderDelivery: 2-3 weeks

The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance.

ISBN-13
9781492522614
ISBN-10
1492522619
Publisher
Human Kinetics Publishers
Year
2016
Publication date
2016-10-26
Pages
256
Dimensions
252x178x16
Weight
622