The CBT Workbook
Dr Stephanie Fitzgerald
John Murray Press, 2017
23,95 €On orderDelivery: 2-3 weeks
INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.
- ISBN-13
- 9781473659612
- ISBN-10
- 1473659612
- Publisher
- John Murray Press
- Year
- 2017
- Publication date
- 2017-10-19
- Pages
- 208
- Dimensions
- 156x233x16
- Weight
- 336