Mindfulness Made Easy

Martha Langley

John Murray Press, 2015

18,95 €On orderDelivery: 2-3 weeks

A short, incisive guide which shows how to make mindfulness - the quality or state of being conscious and aware of ourselves and our environment - feel easy.

ISBN-13
9781473607880
ISBN-10
1473607884
Publisher
John Murray Press
Year
2015
Publication date
2015-12-03
Pages
256
Dimensions
199x129x22
Weight
214