How to Deal with Anxiety

Janet D Carter, Lee Kannis-Dymand

John Murray Press, 2015

18,95 €On orderDelivery: 2-3 weeks

Anxiety is a normal and natural thing to experience, but most of us desire to manage and reduce it. The How To Deal With series provides structured solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all, using cognitive behavioural therapy.

ISBN-13
9781473602151
ISBN-10
1473602157
Publisher
John Murray Press
Year
2015
Publication date
2015-11-05
Pages
384
Dimensions
131x197x26
Weight
312