The Midlife Method
Sam Rice
Headline Publishing Group, 2021
16,50 €On orderDelivery: 2-3 weeks
An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.
- ISBN-13
- 9781472278951
- ISBN-10
- 147227895X
- Publisher
- Headline Publishing Group
- Year
- 2021
- Publication date
- 2021-12-30
- Pages
- 320
- Dimensions
- 129x197x26
- Weight
- 224