The Weight Escape
Ann Bailey, Harris, Russ, Joseph Ciarrochi
Little, Brown Book Group, 2015
18,95 €On orderDelivery: 2-3 weeks
Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques
- ISBN-13
- 9781472119230
- ISBN-10
- 1472119231
- Publisher
- Little, Brown Book Group
- Year
- 2015
- Publication date
- 2015-01-08
- Pages
- 272
- Dimensions
- 193x120x17
- Weight
- 188