Mindfulness for Life
Willem (University of Oxford, United Kingdom) Kuyken
Guilford Publications, 2024
43,50 €On orderDelivery: 2-3 weeks
This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a personal practice that is sustainable, purposeful, and richly rewarding.
- ISBN-13
- 9781462555260
- ISBN-10
- 1462555268
- Publisher
- Guilford Publications
- Year
- 2024
- Publication date
- 2024-11-12
- Pages
- 256
- Dimensions
- 158x235x24
- Weight
- 552