Principles and Practice of Stress Management, Fourth Edition
Guilford Publications, 2021
107,95 €On orderDelivery: 2-3 weeks
The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies.
- ISBN-13
- 9781462545100
- ISBN-10
- 1462545106
- Publisher
- Guilford Publications
- Year
- 2021
- Publication date
- 2021-07-12
- Pages
- 672
- Dimensions
- 180x253x35
- Weight
- 1188