Mindfulness

Christina (UK; Bodhi College; Insight Meditation Society, United Kingdom) Feldman, Willem (University of Oxford, United Kingdom) Kuyken

Guilford Publications, 2019

60,75 €On orderDelivery: 2-3 weeks

How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective?

ISBN-13
9781462540105
ISBN-10
1462540104
Publisher
Guilford Publications
Year
2019
Publication date
2019-06-18
Pages
284
Dimensions
155x229x18
Weight
420