Opening Up by Writing It Down, Third Edition
James W. (University of Texas at Austin , United States) Pennebaker, Joshua M. Smyth
Guilford Publications, 2016
26,95 €On orderDelivery: 2-3 weeks
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.
- ISBN-13
- 9781462524921
- ISBN-10
- 1462524923
- Publisher
- Guilford Publications
- Year
- 2016
- Publication date
- 2016-07-20
- Pages
- 210
- Dimensions
- 231x152x18
- Weight
- 250