Fitness
Nancy L. Naternicola
Human Kinetics Publishers, 2014
26,95 €On orderDelivery: 2-3 weeks
Packed with group and at-home exercises, recreational activities, yoga, balance work, core work, and nutrition essentials, Fitness: Steps to Success enables readers to create fitness programs based on their goals, desires, and schedules.
- ISBN-13
- 9781450468855
- ISBN-10
- 1450468853
- Publisher
- Human Kinetics Publishers
- Year
- 2014
- Publication date
- 2014-12-01
- Pages
- 224
- Dimensions
- 281x216x14
- Weight
- 742