Delavier's Anatomy for Bigger, Stronger Arms
Frederic Delavier, Michael Gundill
Human Kinetics Publishers, 2012
31,50 €On orderDelivery: 2-3 weeks
Best-selling author Frédéric Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength in their biceps, triceps, and forearms. Delavier’s Anatomy for Bigger, Stronger Arms is filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises.
- ISBN-13
- 9781450440219
- ISBN-10
- 1450440215
- Publisher
- Human Kinetics Publishers
- Year
- 2012
- Publication date
- 2012-09-21
- Pages
- 176
- Dimensions
- 252x195x13
- Weight
- 672