Be Your Own CBT Therapist
Windy Dryden
John Murray Press, 2011
18,95 €On orderDelivery: 2-3 weeks
Use the straightforward techniques in this book to beat negative and self-destructive thinking, and discover a more balanced, healthier and happier you.
- ISBN-13
- 9781444117172
- ISBN-10
- 1444117173
- Publisher
- John Murray Press
- Year
- 2011
- Publication date
- 2011-04-29
- Pages
- 256
- Dimensions
- 197x132x20
- Weight
- 216