Eating Well, Living Better
Michael S. Fenster
Bloomsbury Publishing Plc, 2012
25,50 €On orderDelivery: 2-3 weeks
Michael Fenster, a cardiologist and professional chef, offers a realistic approach to losing weight, eating a balanced diet, and enjoying good food. He offers advice on reading labels, avoiding processed food, timing meals, adjusting portion sizes, and indulging once in a while in order to transform eating habits and maintain a healthy lifestyle.
- ISBN-13
- 9781442213401
- ISBN-10
- 144221340X
- Publisher
- Bloomsbury Publishing Plc
- Year
- 2012
- Publication date
- 2012-06-16
- Pages
- 324
- Dimensions
- 227x188x18
- Weight
- 468