Yoga Journal Presents Restorative Yoga for Life

Gail Boorstein Grossman

Adams Media Corporation, 2014

23,95 €On orderDelivery: 2-3 weeks

In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences.

ISBN-13
9781440575204
ISBN-10
1440575207
Publisher
Adams Media Corporation
Year
2014
Publication date
2014-12-18
Pages
256
Dimensions
209x233x20
Weight
838