Succeeding with Adult ADHD

Abigail L. Levrini, Frances Prevatt

American Psychological Association, 2012

22,50 €On orderDelivery: 2-3 weeks

Offers pragmatic, step-by-step strategies tailored for adult ADHD by breaking overwhelming tasks into manageable actions. Interactive elements like checklists, worksheets, and reminders assist in organizing spaces, improving study habits, and reducing emotional barriers such as stress, anxiety, and fear.

ISBN-13
9781433811258
ISBN-10
1433811251
Publisher
American Psychological Association
Year
2012
Publication date
2012-02-15
Pages
299
Dimensions
216x141x16
Weight
372