The Stress-Free Guide to Studying at University
Gordon Rugg, Sue Gerrard, Susie Hooper
SAGE Publications Inc, 2008
38,95 €On orderDelivery: 2-3 weeks
This book gives students focussed and practical advice on how to deal with stress in a 3 tiered approach:1. Guidance on how to avoid getting in to stressful situations in the first place2. Strategies for handling stress3. Positive learning and learning on from stress to achieve success.
- ISBN-13
- 9781412944939
- ISBN-10
- 1412944937
- Publisher
- SAGE Publications Inc
- Year
- 2008
- Publication date
- 2008-04-08
- Pages
- 160
- Dimensions
- 241x170x10
- Weight
- 286