The Complete Guide to Postnatal Fitness
Judy DiFiore
Bloomsbury Publishing Plc, 2010
41,95 €On orderDelivery: 2-3 weeks
A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. This third edition has been fully updated, with new guidance and up to date references, and all illustrations replaced with new photographs.
- ISBN-13
- 9781408124550
- ISBN-10
- 1408124556
- Publisher
- Bloomsbury Publishing Plc
- Year
- 2010
- Publication date
- 2010-05-31
- Pages
- 256
- Dimensions
- 229x188x16
- Weight
- 686