The Book of You
Aleksi Hoffman, Nelli Lahteenmaki, Nora Rosendahl
Penguin Books Ltd, 2015
13,95 €On orderDelivery: 2-3 weeks
Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.
- ISBN-13
- 9781405924139
- ISBN-10
- 1405924136
- Publisher
- Penguin Books Ltd
- Year
- 2015
- Publication date
- 2015-12-31
- Pages
- 288
- Dimensions
- 187x148x24
- Weight
- 426