The Headspace Guide to Meditation and Mindfulness
Puddicombe, Andy
St. Martin's Publishing Group, 2016
25,25 €On orderDelivery: 2-3 weeks
From "Britain's top meditation guru*" comes the ultimate self-help book: with techniques for integrating mindfulness into even the most hectic schedule, it's meditation, but not as you know it...
- ISBN-13
- 9781250104908
- ISBN-10
- 1250104904
- Publisher
- St. Martin's Publishing Group
- Year
- 2016
- Publication date
- 2016-09-27
- Pages
- 224
- Dimensions
- 139x209x19
- Weight
- 202