Recovery and Stress in Sport
Michael (Ruhr-Universitat Bochum, Germany) Kellmann, Sarah (Ruhr University Bochum, Germany) Kolling
Taylor & Francis Ltd, 2019
220,75 €On orderDelivery: 2-3 weeks
This manual includes two measurement instruments, the Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS), to gauge individual recovery, enabling both athletes and coaches to better understand the processes that impinge upon peak performance, and to monitor the recovery-stress state before and after training.
- ISBN-13
- 9781138389526
- ISBN-10
- 1138389528
- Publisher
- Taylor & Francis Ltd
- Year
- 2019
- Publication date
- 2019-03-19
- Pages
- 116
- Dimensions
- 228x285x11
- Weight
- 500