CBT Journal For Dummies
Rhena (The Priory Clinic) Branch, Rob (The Priory Clinic) Willson
John Wiley & Sons Inc, 2012
21,25 €On orderDelivery: 2-3 weeks
Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
- ISBN-13
- 9781119975359
- ISBN-10
- 1119975352
- Publisher
- John Wiley & Sons Inc
- Year
- 2012
- Publication date
- 2012-02-09
- Pages
- 304
- Dimensions
- 183x134x29
- Weight
- 380