Compassion Focused Therapy For Dummies

Mary Welford

John Wiley & Sons Inc, 2016

26,50 €On orderDelivery: 2-3 weeks

Don't be so hard on yourself use compassion focused therapy as your guide It's often said that we're our own worst critics and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens.

ISBN-13
9781119078623
ISBN-10
1119078628
Publisher
John Wiley & Sons Inc
Year
2016
Publication date
2016-07-08
Pages
336
Dimensions
190x235x20
Weight
638