Managing Anxiety with Mindfulness For Dummies
Joelle Jane Marshall
John Wiley & Sons Inc, 2015
18,95 €On orderDelivery: 2-3 weeks
Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques.
- ISBN-13
- 9781118972526
- ISBN-10
- 111897252X
- Publisher
- John Wiley & Sons Inc
- Year
- 2015
- Publication date
- 2015-04-10
- Pages
- 192
- Dimensions
- 218x141x11
- Weight
- 250