Weight Training For Dummies
LaReine Chabut
John Wiley & Sons Inc, 2015
26,50 €On orderDelivery: 2-3 weeks
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval Training (HIIT).
- ISBN-13
- 9781118940747
- ISBN-10
- 1118940741
- Publisher
- John Wiley & Sons Inc
- Year
- 2015
- Publication date
- 2015-01-20
- Pages
- 384
- Dimensions
- 235x188x19
- Weight
- 718