Mindfulness-Based Cognitive Therapy For Dummies
Patrizia Collard
John Wiley & Sons Inc, 2013
23,95 €On orderDelivery: 2-3 weeks
Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques.
- ISBN-13
- 9781118519462
- ISBN-10
- 1118519469
- Publisher
- John Wiley & Sons Inc
- Year
- 2013
- Publication date
- 2013-07-26
- Pages
- 384
- Dimensions
- 232x186x21
- Weight
- 706