Mindfulness and Performance
Cambridge University Press, 2016
170,50 €On orderDelivery: 2-3 weeks
This volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. An international group of leading scholars presents cutting-edge research, demonstrating the efficacy of mindfulness across cultures.
- ISBN-13
- 9781107074699
- ISBN-10
- 110707469X
- Publisher
- Cambridge University Press
- Year
- 2016
- Publication date
- 2016-01-19
- Pages
- 572
- Dimensions
- 240x160x36
- Weight
- 1002