Botanical Brain Balms

Elaine K. Perry, Nicolette Perry

Filbert Press, 2018

21,25 €On orderDelivery: 2-3 weeks

This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the goodness of aromatic herbs.

ISBN-13
9780993389283
ISBN-10
0993389287
Publisher
Filbert Press
Year
2018
Publication date
2018-05-24
Pages
240
Dimensions
157x212x23
Weight
628