The Rules of "Normal" Eating

Karen R. Koenig

Gurze Books, 2005

22,50 €On orderDelivery: 2-3 weeks

Everyone who has struggled with food - whether they're an overeater, undereater, or somewhere in between - would like to know how to eat "normally." This commonsense approach combines cognitive-behavioural techniques and mindfulness to get pleasure and satisfaction from eating.

ISBN-13
9780936077215
ISBN-10
0936077212
Publisher
Gurze Books
Year
2005
Publication date
2005-03-03
Pages
224
Dimensions
125x177x15
Weight
220