The Mindfulness and Mindbalancing Handbook
Reinhard Kowalski
Taylor & Francis Ltd, 2011
118,50 €On orderDelivery: 2-3 weeks
Meditation is becoming a useful tool in the arsenal of the established healing professions. This handbook guides the reader into meditation practices in a systematic, gradual and practical way. It includes Cognitive Therapy exercises, reflections, relaxation, guided imagery, breathing exercises and a wide range of meditation practices.
- ISBN-13
- 9780863887499
- ISBN-10
- 086388749X
- Publisher
- Taylor & Francis Ltd
- Year
- 2011
- Publication date
- 2011-02-15
- Pages
- 254
- Dimensions
- 302x219x27
- Weight
- 888