Let Your Life Flow

Alex Maunder

Ebury Publishing, 2002

23,95 €On orderDelivery: 2-3 weeks

A basic definition of the Alexander Technique would be how to perform every activity or maintain every posture with the minimum amount of energy. This is the first book to explain the Alexander Technique in terms of energy flow and how we can direct energy with our thoughts.

ISBN-13
9780852073575
ISBN-10
0852073577
Publisher
Ebury Publishing
Year
2002
Publication date
2002-04-01
Pages
256
Dimensions
243x169x19
Weight
412