Exercise, Nutrition and the Older Woman
Taylor & Francis Inc, 2000
317,25 €On orderDelivery: 2-3 weeks
A guide to the major wellness issues for women over fifty. It explores diet, exercise and lifestyle choices from a medical perspective. It explains the fundamentals of proper nutrition, emphasizing special calcium, antioxidant, and vitamin D needs. It also suggests implementations of nutritional guidelines, menu planning and record keeping.
- ISBN-13
- 9780849302589
- ISBN-10
- 0849302587
- Publisher
- Taylor & Francis Inc
- Year
- 2000
- Publication date
- 2000-04-21
- Pages
- 624
- Dimensions
- 234x156x
- Weight
- 1021