Joe Weider's Ultimate Bodybuilding
Bill Reynolds, Joe Weider
Contemporary Books Inc, 1989
31,75 €On orderDelivery: 2-3 weeks
Based on the training principles of the Weider System of Bodybuilding, this book helps to improve your physique. It helps you master the fundamental of bodybuilding and how it reacts to various training and nutritional practices.
- ISBN-13
- 9780809247158
- ISBN-10
- 0809247151
- Publisher
- Contemporary Books Inc
- Year
- 1989
- Publication date
- 1989-10-16
- Pages
- 528
- Dimensions
- 271x218x26
- Weight
- 1462