Cross-Training For Dummies
Martica Heaner, Tony Ryan
John Wiley & Sons Inc, 2000
21,25 €On orderDelivery: 2-3 weeks
"Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.
- ISBN-13
- 9780764552373
- ISBN-10
- 0764552376
- Publisher
- John Wiley & Sons Inc
- Year
- 2000
- Publication date
- 2000-05-21
- Pages
- 384
- Dimensions
- 195x282x23
- Weight
- 724