Dieting For Dummies
Jane Kirby, The American Dietetic Association (ADA)
John Wiley & Sons Inc, 2003
21,25 €On orderDelivery: 2-3 weeks
Suitable for those who have eaten too much and want to lose weight, this work presents information on: understanding what a healthy weight is and how to find yours; getting over overeating; formulating a plan for healthy eating; shopping, cooking, and dining out to make eating healthy easier; and, finding health-care professionals you can trust.
- ISBN-13
- 9780764541490
- ISBN-10
- 0764541498
- Publisher
- John Wiley & Sons Inc
- Year
- 2003
- Publication date
- 2003-12-19
- Pages
- 384
- Dimensions
- 235x188x21
- Weight
- 582