Body Kindness
Rebecca Scritchfield
Workman Publishing, 2016
19,95 €On orderDelivery: 2-3 weeks
A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to change habits with joy and energy.
- ISBN-13
- 9780761187295
- ISBN-10
- 0761187294
- Publisher
- Workman Publishing
- Year
- 2016
- Publication date
- 2016-12-27
- Pages
- 296
- Dimensions
- 204x156x20
- Weight
- 548