Younger Next Year: The Exercise Program
Bill, P.T. C.S.C.S. Fabrocini, Chris Crowley, Henry S. Lodge
Workman Publishing, 2015
18,95 €On orderDelivery: 2-3 weeks
Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.
- ISBN-13
- 9780761186120
- ISBN-10
- 0761186123
- Publisher
- Workman Publishing
- Year
- 2015
- Publication date
- 2015-12-15
- Pages
- 176
- Dimensions
- 133x203x13
- Weight
- 226