Self-Meditation
Barbara Ann Kipfer
Workman Publishing, 2006
15,25 €On orderDelivery: 2-3 weeks
Presents daily meditations that can be done while performing routine tasks and activities. This book also includes mantras and koans to contemplate; a checklist of meditation basics, and tips; and, a list of meditation's medical and psychological benefits. The text is drawn from a range of sources and spiritual traditions.
- ISBN-13
- 9780761139287
- ISBN-10
- 0761139281
- Publisher
- Workman Publishing
- Year
- 2006
- Publication date
- 2006-08-01
- Pages
- 432
- Dimensions
- 102x152x26
- Weight
- 302