Slim & Fit in 21 Days

Lucy Doncaster

Anness Publishing, 2018

15,25 €On orderDelivery: 2-3 weeks

Eat yourself slim with this 21-day diet and fitness plan, including more than 80 healthy low-fat recipes and a range of aerobic and toning exercises for the whole body. With detailed planners, at-a-glance calorie counts and accessible routines, this book will enable you to transform yourself into a slimmer, healthier, more energized you.

ISBN-13
9780754834380
ISBN-10
0754834387
Publisher
Anness Publishing
Year
2018
Publication date
2018-01-31
Pages
160
Dimensions
237x183x21
Weight
680