The Easy Fasting 5:2 Diet Cookbook
Penny Doyle
Anness Publishing, 2018
15,25 €On orderDelivery: 2-3 weeks
A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. Presents 130 recipes containing from as little as 60 calories to tempting platefuls well under 500 calories, with suggested adjustments for non-fasting family members.
- ISBN-13
- 9780754834311
- ISBN-10
- 075483431X
- Publisher
- Anness Publishing
- Year
- 2018
- Publication date
- 2018-01-05
- Pages
- 160
- Dimensions
- 237x183x22
- Weight
- 682