Simple Step by Step Alexander Technique
Michele Macdonnell
Anness Publishing, 2013
11,50 €On orderDelivery: 2-3 weeks
The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.
- ISBN-13
- 9780754828327
- ISBN-10
- 0754828328
- Publisher
- Anness Publishing
- Year
- 2013
- Publication date
- 2013-11-20
- Pages
- 64
- Dimensions
- 208x201x12
- Weight
- 380