Concise Guide to Meditation
John Hudson
Anness Publishing, 2013
7,25 €On orderDelivery: 2-3 weeks
Meditation can help to bring the body and mind into a state of harmony, improving concentration, efficiency and relationships. This book introduces you to simple meditation techniques, as well as guided meditations for specific purposes, such as to help boost confidence, cleanse the mind, or make important decisions.
- ISBN-13
- 9780754827788
- ISBN-10
- 075482778X
- Publisher
- Anness Publishing
- Year
- 2013
- Publication date
- 2013-09-18
- Pages
- 64
- Dimensions
- 209x138x11
- Weight
- 238