Step by Step Astanga Yoga
Jean Hall
Anness Publishing, 2013
15,25 €On orderDelivery: 2-3 weeks
Offers an introduction and intermediate workbook on Astanga yoga, with expert teaching to follow at home. This book begins with the history and philosophy behind Astanga yoga, explaining the important principles that any practitioner needs to know.
- ISBN-13
- 9780754827702
- ISBN-10
- 0754827704
- Publisher
- Anness Publishing
- Year
- 2013
- Publication date
- 2013-10-23
- Pages
- 144
- Dimensions
- 227x169x15
- Weight
- 544