No Fads, No Frills, No Nonsense Weight Loss Plan

Jim Johnson

Ebury Publishing, 2008

18,95 €On orderDelivery: 2-3 weeks

Offers a collection of diet and exercise strategies. This guide suggests techniques that have been scientifically proven to cause more effective weight loss. It provides information on calculating calorie needs and determining your Body Mass Index, lose weight and keep it off with the offered solutions.

ISBN-13
9780753513125
ISBN-10
0753513129
Publisher
Ebury Publishing
Year
2008
Publication date
2008-05-01
Pages
160
Dimensions
177x110x11
Weight
86