Chakra Yoga

Anodea, PhD Judith

Llewellyn Publications,U.S., 2015

36,75 €On orderDelivery: 2-3 weeks

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation

ISBN-13
9780738744445
ISBN-10
0738744441
Publisher
Llewellyn Publications,U.S.
Year
2015
Publication date
2015-09-08
Pages
480
Dimensions
195x238x22
Weight
1118