The New Rules of Marathon and Half-Marathon Nutrition

Matt Fitzgerald

Hachette Books, 2013

21,25 €On orderDelivery: 2-3 weeks

From a nationally known and respected sports nutritionist and running coach whose books have collectively sold 300,000+ copies: a guide for marathoners and half-marathoners, dispelling the commonly held rules about nutrition and running, offering new tips and strategies for fuelling during training and on race day to maximize performance.

ISBN-13
9780738216454
ISBN-10
0738216453
Publisher
Hachette Books
Year
2013
Publication date
2013-02-12
Pages
304
Dimensions
234x160x21
Weight
352